What is hypertension?
hypertension is one of the common medical diseases over the world.about 25% of the world population is suffering from hypertension.Hypertension means pressure inside your arteries.it really depends upon the amount your heart beating and the resistance that’s offer against it.hypertension really is a risk factor for the development of cardiovascular disease.it is a key factor for heart attack, stroke, Heart failure, aneurysms and kidney failure.
Difference Between Hypertension and High Blood Pressure
People often wonder what’s the difference between”High Blood Pressure” and”Hypertension”?
The truth is, They’re just different names for the same thing.
Blood pressure always has two numbers, for example, 120 over 80.
the bigger number is called “systolic” and the smaller number is called “diastolic”.
if your blood pressure is 115 over 75, that is normal,125 over 85 that is pre-hypertension and 145 over 95, this is called hypertension.
Effects Of high blood pressure
High blood pressure can affect your entire body.some of the body structure that is most
affected by high blood pressure, these include Blood vessels, heart, brain, kidneys, and eyes.
What Causes Of Hypertension(High BP)?
There are two types of Hypertension
High blood pressure is known as essential hypertension.it makes up for about 95% of all
cases.it’s not clearly understood why some have high blood pressure and others do not, but
there are some factors that increase its expression, that we know.
High intake of salt, exceeding 5.8 grams daily
• lack of fitness
• Junk Food
Secondary hypertension, which only makes up about 5% of all cases, it is caused by underline the, usually in another organs or tissue in the body.
For instance, a tumor in the adrenal glands can lead to high blood pressure, or chronic kidney failure can also lead to high blood pressure.The world health organization has shown that 95% of people who have high blood pressure.
Symptoms of Hypertension
Hypertension(High Blood Pressure) usually has no symptoms, millions of people have high
blood pressure and don’t know it.that’s why it’s often called “The silent killer”.
3 ways to find if you have high blood pressure
1.You can go to the pharmacy and use one of their free test machines.
2.Visit your doctor.
3.do it yourself.One of the best ways to get a really accurate overview of your blood pressure is to get in a home monitor.
Treatment Of Hypertension
If you have high blood pressure, there are many natural, clinically proven ways to get it down without medications. you should know that taking blood pressure medications don’t cure high blood pressure.the pills might lower your blood pressure, but they just cover up the actual true cause of high blood pressure and have many side effects.
How to Lower High Blood Pressure Naturally
Best herbs and supplements might lower your blood pressure
1.Grape Seed Extract
There is a patent from called mega-natural-BP.which is clinically shown to lower blood pressure in only 30 days.
2.English HawthornBerryy Extract
This extract improves your blood pressure, helps support strong contractile force in the heart and improves cardiovascular health.
3.Celery Seed Extract
Which works similar to calcium channel blocker drugs. but without any of the negative drug side effects.it has many vascular benefits include reducing stroke and improvement of memory.